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What is a milk thistle?This purple, powerful, liver-protecting plant has been used to treat many ailments for millennia. Below you will find everything you need to know about one of our favorite plants and all the beneficial benefits of milk thistle.
Alcohol and sports. Not a matchAlthough moderate drinking can have a place in your daily routine, it's important to be aware of the effects of excessive drinking on your performance so you can make the right decisions about it.