Omega-3 fatty acids are essential fats in the human body. They are the starting point for forming hormones that regulate blood clotting, contraction and relaxation of artery walls, and inflammation. Most people are not eating adequate omega-3 fats.
Omega-3 fatty acids are essential fats in the human body. They are the starting point for forming hormones that regulate blood clotting, contraction and relaxation of artery walls, and inflammation. Most people are not eating adequate omega-3 fats.
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