The best antiaging skin supplements

The skin is the largest organ of the body. It works tirelessly to repair and protect the body against all environmental factors that threaten it.

Over time, the skin begins to lose its strength. Daily wear and tear causes the appearance of lines, wrinkles, sagging, and other signs of aging.

However, keeping the skin healthy is not only for aesthetic reasons. The skin is a communication channel between the brain and the body, providing continuous information about the body's overall health.

While aging is not reversible, recent studies have highlighted the importance of certain nutrients in supporting the skin's natural repair mechanisms and reversing skin aging.

Here is a list of food supplements from scientific research for rejuvenating the skin and the entire body.

Of course, they are not quick solutions that promise miracle results overnight. However, continued nutrient supplementation can boost the pursuit of healthy skin from the inside out.

Causes of skin aging

Undoubtedly, genes play some role in the function and appearance of the skin, but various factors accelerate the aging process. Environmental factors significantly affect gene activity.

Chronic exposure to UV radiation causes photoaging, disrupting the balance of skin cells. Air pollution or harsh weather conditions also cause oxidative stress and inflammation in the skin.

Also, lifestyle and daily habits such as poor diet, lack of quality sleep, stress, smoking, and alcohol consumption play an essential role in skin aging, as they accelerate oxidative stress and inflammation.

Oxidative stress, inflammation, and cellular aging are some of the leading causes of skin aging. Gradually, the skin loses its elasticity, firmness, and lively appearance, and wrinkles or dark spots appear.

How do we protect our skin from aging?

The four pillars of skin health are:

• Healthy sleep
• Regular exercise
• Stress management
• The proper diet

In nature, potent molecules and specific natural compounds help protect the skin from aging at the cellular and molecular levels.

While consuming these essential nutrients through diet is not always possible, thanks to science and technology, increasing their levels through dietary supplementation is now possible.

What are the right nutritional supplements for the skin?

Food supplements provide a steady, daily dose of nutrients that cells need to protect themselves from the inside out.

Collagen Peptides+

Collagen is vital in maintaining skin integrity as it improves skin elasticity and reduces wrinkles and pores. In addition, it increases hydration and protects the skin from the dangers of the sun.

Type 1 and 2 collagens are essential for skin elasticity and help reduce wrinkles and fine lines. Collagen Peptides+ contains pure type 1 and 2 collagen peptides from free-range, pasture-raised cattle.

Regene +

The Regene food supplement with Asian Centella, zinc, copper, biotin, vitamin C, B6, and L-cysteine contributes to maintaining the normal state of the skin, protecting cells from oxidative stress, maintaining the normal state of nails, normal synthesis of DNA, in the normal coloring of hair and skin.

Finally, it plays a role in the process of cell division. Vitamin C and B6 contribute to the normal formation of collagen and the normal cysteine synthesis.

Vitamin C Incell

Vitamin C acts as a true protector of the skin. It strengthens the immune system and the heart. Vitamin C plays a vital role in collagen synthesis because it stimulates natural collagen production and helps boost collagen levels in the body.

Natural Vitamin E

Vitamin E helps to protect the skin from oxidative damage, helps maintain skin moisture, reduces inflammation, and supports healthy skin barrier function. It has been a powerful antioxidant in dermatology for over 50 years.

Senolytics

Senolytics contain fisetin, resveratrol, quercetin, and grape seed extract, which are antioxidant-active ingredients in the body.

Resveratrol is a polyphenol with a higher antioxidant capacity than vitamins C and E. It acts at the cellular level, enhancing NAD+ and as a natural defense mechanism against environmental stressors. It also reduces oxidative stress and inflammation and supports healthy aging.

Clear Omega 3

Omega-3 is a particular type of fatty acids that protect the skin from the sun's UVB radiation. It improves the stiffness of the arteries, as well as the function of skin cells.

Omega-3 supplements may protect against air pollution by reducing skin inflammation and oxidative stress. About 90% of the population is deficient in Omega-3 fatty acids.

Zinc Picolinate

Zinc protects the skin from photoaging from the sun and has antioxidant and anti-inflammatory properties. A zinc deficiency can cause skin disorders such as hyperpigmentation.

Adequate zinc intake ensures healthy and glowing skin. It also positively affects people with acne problems, as it stops the growth of bacteria while regulating the secretion of oil from the glands.

Our Zinc Picolinate contains zinc in a picolinate form readily absorbed by the body, compared to other forms of zinc. Skin health reflects the care we give our body.

The right food supplements, which provide the necessary nutrients, can make a difference but should work alongside a balanced lifestyle and healthier daily food choices to naturally slow the aging process.